James Williamson Enduro - 13th March 2011

If you haven't heard about this event, check it out, it should be good.

The inaugural James Williamson Enduro Challenge is to be held in memory of James Williamson, the 2008 World and 2006 Australian MTB 24 Hour champion. James passed away on 23 March 2010 while he was participating in the Cape Epic Mountain Bike Race in South Africa.

The James Williamson Enduro Challenge is a joint initiative between the Southern Highlands Cycling Club and Canberra Off-Road Cyclists and is intended to be a ride for those who love mountain biking, and a race for those who love to ride hard.

Categories include:

· Open Male & Female - 75km, 50km & 25km

· Under 19 - 50km & 25km

· Under 17 - 25km & 13km

· Under 15 - 13km

Proceeds from this race will be used to finance a range of activities in support of developing young mountain bike riders in New South Wales and the ACT including an annual training camp, assistance packages and other forms of support to be determined by the administrators of the James Williamson Fund.

All registrations completed before December 1st, will receive a specially designed “Willo T-shirt” as part of their entry fee. Numbers will be limited to 600 riders, and registrations will cease after this number is reached.

For all enquiries please contact Meg Patey at meg.patey@gmail.com

More information and registration for this event can be found at

http://www.southernhighlandscc.com.au/news/mtb/the-james-williamson-enduro-challenge-2011%20

National Series #2 - Glenorchy, TAS

Saturday's XC race

Short course suffering

After the Tour of Bright last weekend and a few solid days training though the week, I was pretty tired when I woke up on Saturday morning for round 2 of the Jayco MTBA National Mountain Bike Series. I've done a far bit of travelling and racing during the past month and it took me a while to work out where I was; it was definitely a pleasant realisation to discover I was in Hobart and just about to smash out 7 laps of the fun XC track at Glenorchy.

Going into a race a little tired can be an advantage, I didn't have any nervous energy to waste or adrenaline that could potentially cloud my judgement, yet I was confident that I had done enough training to get me through 2 hours of racing.

With the return of Chris J to the start line, this race was always going to start fast, but with Blood starting from the back of the field, it was Carlso that got the hole shot and led up the first single track climb (Blood somehow got through most of the field to be 2nd!). Aido was up there too, then Norri, Paul VDP, AJ then me. I was pretty happy to sit there in 7th for the time being, and my (relatively) conservative start was looking like a good move when Carlso got spat backwards through the field before the top of the main climb on the first lap. (He had a tough day, but showed a lot of ticker to hang in there for 7th). I rode the first few laps with Pauly and AJ, but Blood, Lach and Aido rode away. I was happy to try and keep my lap times consistent and hope that some of the boys at the front might fade. About half way through the race, AJ had dropped off and before long Pauly and I could see Aido. Often gambling everything on a ridiculously fast start, Aiden has also been known to blow up on occasions, and I was hoping this would be the case today. Unfortunately, with the sudden presence of a carrot, Pauly stepped iup the pace and left me behind. I thought: "it's ok, he will smash past Aido, Aido will drop his head, then I'll pick him up easily". Wrong! Sneaky Aiden had saved a few beans for the final laps and promptly jumped on Paul's wheel and they cleared out together, leaving me in 5th and all alone. I had nothing else to do but keep chipping away and do my best to drag myself back to them but it wasn't to be. Blood ended up taking a narrow win over Lachy, and it was over 3 minutes before Paul came in for 3rd (1st in under 23) closely followed by Aiden, I was a further minute behind in 5th, AJ 6th and Carlso 7th.

A great comeback race for Chris, a solid effort for Norri to be the only one that could go with him, and some good old fashion jostling for the minor places between Pauly, Aiden, AJ, Carlso and myself.....good fun.

Chris did the job again on Sunday by taking out the short course ahead of Norri and Paul VDP. I managed to battle around for 6th place but it was a bit of a punish. The highlight of the day though, was a trail ride up Mt Wellington with teammate Nick and our marvellous Tasmanian host Sam. We rode the famous North-South Track and a bunch of other trails including the appropriately named "breakneck track". Prefect way to finish off the weekend before the flight back home!

Thanks to the Swell-Redshift team and all our sponsors, as well as Sam for being a great driver, feeder, hotelier and soigneur!

National Series #1 - You Yangs

The weekend's opening National Series round was the first time I have ever raced at the You Yangs and I have to say it is definitely one of the best XC tracks in Oz. It had me a little worried after my first practice lap, and I was thinking: "how am I going to ride that fast without flatting or crashing!?" A couple more practice laps and my biggest problem was trying to tear myself away to go and rest up for race day. I could have ridden that D many more times, I was loving finding a new line on each lap and getting quicker and quicker. Heaps of fun.

Come race day I was feeling pretty good. I was a little concerned at how I would handle the high power rocky climbing sections since I have not had much intensity yet, but I was super keen to change around and get an idea for where I am at. First lap was pretty smooth really but I did have a few nervous moments on the start loop, the scariest when the big Paul VDP decided to lean on me (intimidating to say the least). In the end I got through clean and was happy to be sitting in 5th up the first climb. Norri and Aido had a small gap over the top and Carslo, Me, Hendo and Pauly followed at about 15sec. On lap 2 Carslo had unloaded Hendo and I, but we were happy to keep ticking over knowing that we hadn't given up much time and we were still within striking distance; a good plan in hind sight that worked for Hendo, but by lap 4 I was fading fast. As I had suspected, the steep pinches had taken there toll and I had to battle around to hang onto 6th by the finish. Hendo went on to take his first win - well done mate.

Overall I am very happy with my race. My quickest lap time was up there, and at the halfway mark I was still in contention. With a bit more training I reckon I should be able to squeeze a few more quick laps out. Looking forward to Tassie in a few weeks.

Highland Fling

Despite the ominous forecasts and showers over the weekend, the Southern Highlands provided hot and dry conditions for the 110km Highland Fling MTB marathon. Going in to the race with only 5 weeks of training under my belt I didn’t have any thoughts of a big result, rather just a regular part of the build up for the summer’s national MTB series. I had two goals: (i) get to the finish & (ii) make an impact on the race, i.e., the usual strategy of going hard on the front at some stage to help out my buddy “the wombat” (Shaun Lewis), then blow up and grovel home.

Early on in the race I was primarily focused on my first objective, so when Matt Fleming went off the front in the first sector I wasn’t very keen at all to chase him. At the first transition the main group of about 10 was still together (with me still in it!...so far so good) and Flemo was still away. When Pete Hatton attacked early in the 2^nd sector, things weren’t looking good for the main bunch with two of the strongest riders away (presumably working together). It was about then that I switched over to prioritise on objective #2 and went to the front to limit our losses to the leading duo. I lead the group up “the wall” and into the Wingello single track with Lewi on my wheel. By the time we re-emerged the group was whittled down to Lewi, English and I. This is the point of the race where you start to hit all the hard hills, and is usually the point where I crack, but with Lewi now without any real teammates and me with a bit left in the tank I continued to try and push the pace for a bit longer. As predicted, I was in trouble before long and was dangling off the back of English and the Wombat. English surged up a climb and I dropped my head, seemingly destined to ride the rest of the day on my own. But Lewi told me to “hang in there” and he eased up enough to allow me to stay with him, however unfortunately English was gone. On the run into Wingello I was very thankful for Lewi’s company and we swapped off turn. Soon enough I was able to do my fair share of the work, but not without some level of discomfort. At the transition we saw Hatto, Fleming and English (now together) leave about 2 minutes ahead of us. Not wanting to get caught out by the neutral 5 min transition, we resisted the temptation to chase early and instead, we took our full 5 minutes. It was hard to get going again and my tummy space was definitely cursing me for to abuse I’d dealt it (about 8 gels and a red bull!), but having a mate to work with soon saw us clipping along quite well once again. I was really enjoying this race, and it occurred to me at the time that I was loving just being out there swapping off with a mate and putting the bad form behind me that had plagued my overseas campaign this year. Once we started to hit the first hills, Wombat began to get leg cramps. I eased off a tiny bit to prolong our companionship, but after the next creek I looked around and he was gone…..and I was on my own L. Oh well, only one thing to do, so I put my head down and kept chasing. It hadn’t really occurred to me that I would catch Fleming and Hatto, but when I saw them at the top of the long grassy climb, I finally had a carrot. I lifted the pace and regained contact at about 6km to go. I wasn’t sure what I had left, but I had to attack straight away, this hurt, but it was enough to get rid of Fleming. From there Hatto and I tested each other once, either without any success, before we agreed to swap off to the finish. He popped my on the line, but once the time was adjusted for the transitions, I was given 2^nd place.

All in all it was a very fun day out and a very pleasing result. I had no idea that I could produce a ride like that at this time of year and I am just stoked to feel like I am starting to ride fast again after a very tough year. Thanks to everyone that believed in me! And thanks very much to all the sponsors of the Swell-Redshift team. Well done as well to Cameron Ivory who achieved a podium in both the Bundanoon Dash and the 50km Fling, a top effort for the youngster of the team and an exciting sign of things to come.

Scott 24hr

Well the Scott was once again a fun event and perfectly timed as a sturdy reminder of two things:

• Mountain biking is really fun (even though the solos got most of the good trails, and hammerhead continues to gather cobwebs)
• You can lose a lot of fitness in the off season

This year our Swell Redshift team of six was a little less serious than in the past and we were happy to not have too much pressure on us. Being in the sixes, definately allows a bit more time for socialising, which is a nice change. We had a solid hit-out and managed 4th in the sixes, not a bad effort, but unfortunately just off the podium. Well done to the other teams, especially the Spearmans and Lonsdale St boys that really made a race of it. And who could have believed that a washed up old downhiller could step to the nations best XC guys? Ryan "the shadow of his former self" Lennox . . . . . I salute you.

Thanks to the guys at Swell Design Group for the sweet hook-ups and the good times.

Off season

Puff-balls muchrooms (the size a a football) and parasols with my buddy Julie in England

Bamboo scaffolding in Hong Kong

I couldn't find the scaftag on this one

RSPCA approved fish storage?

Mong Kok in Kowlon

Hong Kong island from the star ferry

Aussie spring skiing

Well after a disappointing season and a very ordinary performance at the World Championships in Canada I am currently on a 5 week break. Hopefully the batteries will get a chance to fully recharge and I can hit the domestic season hard again this year. We definately have an exciting year ahead with the Swell Redshift MTB Team so hopefully the results will come.

As fair as the off-season goes, I have been having a good time. A week touring around Britain, followed by a week in Hong Kong has done me good. Back home now and the task of looking for a job is a priority (as well as getting in a bit of skiing before the snow melts).....anyone got a job for me?

My first race back (and probably first ride too) will be the Scott 24hr. I can't wait. Lucky it is such a fun race because it is easy to remember how much it hurts to race for 24hr coming straight off a break.

2010 World Champs - Part 1

Pump track

My (brief) stint in the lead

After a straight forward flight across the Atlantic from London to Montreal I met up with the Aussie Junior team (Trenton Day, Cameron Ivory, Kyle Ward and Mitch Codner) and we loaded up the hire car to capacity for the road trip out to the ski resort of Bromont. Bromont has held numerous World Cups over the years and even a world championship and is known for having a physical but fun XC course. The week was spent training on the track and on the other purpose built trails that make up Bromont’s mountain bike park. We stayed at the Canadian Cycling Centre which is equipped with a BMX track, Quebec’s only velodome (disassembled and relocated here after the Atlantic Olympics in 1996) and a pump track; this gave us plenty to do between daily stretching, yoga and recovery sessions.

As far as the race went, things went fairly smoothly for me. I wanted to have a fast start to test my legs, and I managed to take the hole shot and lead up the first climb. A few minutes in, I got swamped and had to try and get into a good tempo. I tried to push each lap and eventually finished 17th. Not too bad considering my lack of form lately, my sensations were definitely better than they have been, so I am happy.

In the junior’s race Trenton and Cameron had very solid races to finish 5th and 6th, with Kyle not far behind in 8th and Mitch in 10th with a flat tyre. Definitely promising signs for all the youngsters with the big one a couple of weeks away.

We are now at Mont Saint Anne, the venue for the worlds. There is the Quebec Champs here this weekend, then I will head down to New York for the final World Cup. The boys and I had a great ride in the rain today on “Le Sentier du Moulin”; it is a classic MSA trail that used to be part of the world cup course back in the 90’s. It pissed down just as we arrived which made it perfect for a skills session on the slippery roots. Lots of fun.

Aussies Supporters

Australian XC mountain bikers are historically fairly hard-up when it comes to racing World Cups in the Northern hemisphere. Our country is so far away that the level of cost, commitment and sacrifice required to get over to Europe is somewhat greater than the countries that typically dominate the sport. This geographical disadvantage hits us two-fold because it is also hard to find domestic sponsors that see the value of athletes racing so far away from their target market in Australia, and it is often not encouraged, which is probably fair enough. Despite these hurdles there is a committed bunch of riders that save up their pennies and put their lives on hold each year to head over the Europe and “live the dream”.

With the formation of the Discover Tasmania team in 2009, things were looking up for Aussie cross-country mountain bikers. Not only was the national program, headed by Neil Ross, bigger than ever, but all the Aussies overseas had the support of the National Coach at big races. Australian numbers in World cups were at an all time high and the results were starting to come, but unfortunately the recent high performance funding cuts have left us with no official support and on our own once again.......or has it?

We have always been lucky to have the support of our partners, parents and friends to fulfil our world cup dreams, but in 2010 we have probably needed it more than ever and those loyal plus-1's were there once again. These are a group of people that need recognition as they often make similar sacrifices as the athletes, many of them coming back year after year. Despite being dragged along by their particular rider, they are always happy to help all the Aussies equally (and usually a couple of token Kiwis as well). On behalf of all the riders I would like to thank all our supporters that have been helping us out over the years, and take the opportunity to introduce those personally that have been tirelessly helping us out over in Europe for the first half of the 2010 season. This is not an exhaustive list of support over the years, but very indicative of the kind of support the close-knit Aussie XC community have enjoyed.

Ian Potter – Driver/manager
Ian is the husband of Kate (our highest female finisher at the 2009 world champs) and he runs a MTB guiding company in the French Pyrenees called A Quick Release. He drove all the Aussies around to the first 3 world cups in the big blue AQR van, clocking up some serious k's behind the wheel.

Mark Codner - IT consultant, mechanic, general problem solver and owner of the team's “spare bike”
Father of talented Aussie junior, Mitch, Mark is a very handy guy to have around. An aircraft mechanic for Qantas back home, he has a knack for solving problems and is a magician with a bag of cable ties. The Codner's also tend to stay somewhere with a good internet connection, very handy.

Margret Codner - Team cook and back up feeder (usually stationed at the most remote feedzone!)
Mitch's mum Margret is a great cook, and looks after everyone with her caring motherly nature.

Ray Lacis - Team manager, beer sampler, procurement officer, mechanic
Kath O'Shea's partner, Ray, is a true all rounder and a seasoned campaigner. Logistics, attending manager meetings, organising shipments of product, wrenching bikes and tasting all the local beers and cold meats, he does it all.

Rosemary Barnes - Logisitc coordinater, feeder, translator, gluten free chef
Rosie (my girlfriend) is a terrific travel agent and great with languages. Having also raced at a very high level herself, she is a very good feeder as she knows what we need, sometimes before we realise ourselves. She also looks after my gluten allergy and makes sure that I never go hungry.

Jarrad Acfield - Photographer
Jarrod used to work for Southcott in Australia but is now based in Scotland. He made the trip out to Houffalize and was great to have around for moral support and to take some great photos of the race.

With some riders going home and other coming out for the second block of World Cups there will be a bit of a changing of the guard in terms of support “staff”, but I am sure that, as always, we will all be in good hands. Hopefully the second half of the season will yield some great results for the Aussie riders and that our supporters get the recognition that they deserve.

Thanks again.

Oceania Championships - Dunedin NZ

Well, it has been a hectic past few weeks of racing, travelling and training, as well as getting all my affairs in order before the 6 trip to Europe. I hope i got everything done...too bad if i didn't because there is little i can do now from the Qantas Club in Melbourne apart from continue to smash through their entire supply of smoked salmon.

The Oceania Champs in Dunedin last weekend was a rather pleasant way to top up the UCI points before heading to Europe. I had a somewhat unwanted stress when trusty Qantas lost our luggage and my bike (i'd better get more salmon, they owe me). Luckily, Rosie had once again outdone herself with the accommodation so at least i had a lovely view of Otago Harbour to look at while i waited patiently for my bike to finally arrive. It eventually showed up the day before the race.

With some tough climbing and plenty of fast smooth pine forest single track, the course was heaps of fun and well suited to the euro-veterans Dan Mac and Lachy. As predicted, those two went out hard and no one could go with them up the first climb. VDP was in third and i was just back with AJ and Mike Northcot. With the 5 lap race including plenty of climbing, i was trying to save a little for the 2nd half, but with Northcot sliping into 4th and Aj right behind i was pushing pretty hard...then disaster....a flat tyre. I couldn't believe my luck, there were about 2 rocks on the entire track, how could this happen?!?!!? Anyway, after a disappointingly long pit stop i was back in the race, sitting in about 12th(?) and struggling to regain my rhythm. I no longer felt smooth and i was nursing the rear wheel which i had only managed to get up to about 20 psi. I battled back to 9th before the finish managing to salvage a valuable 75 uci points. I'm still really happy with my form, and i am glad i have got my annual flat tyre out of the way early this year.

I am feeling a bit better prepared heading to Europe this year with a few k's, a couple of stage races and a couple of strong races under my belt. Hopefully i can settle in over there and have a good ride in the first world cup at Darlby Forest in the UK. However, I'm not sure how i will be feeling this weekend at the UK national series opener in Sherwood Pines, wait and see i suppose.

Ciao.

P.S. i have now established that it is possible to eat too much smoked salmon.

Team Launch & Stromlo National Round

On the "berm track"

Cal above Hammerhead

Me rolling in towards Hammerhead

U23 National series podium: (L-R) Aaron Benson, Paul VDP, Cal Britten

Paul VDP ran straight to Rosie to share some of his champagne (what a gentleman)

National series final Elite men podium: (L-R) Hendo, Macca, Me

Elite mens national series podium: (L-R) Hendo, Norri, Me

Wow, what a great weekend at Mt Stromlo for the Swell-Redshift Mountain Bike Team. It started Thursday with our team launch, which attracted quite a lot of attention from TV, print and internet media (See the cyclingnews story here). As for the racing, the National Series Final was a great success. The juniors, Cameron and Trenton, got 2nd and 3rd, with Cameron taking out the series and Trenton back on the podium after a long recovery from breaking both wrists. I managed 3rd in the elite mens race, sneaking into 3rd in the series, and Cal was the 5th U23 and 3rd in the series.

The start of the race was fast with Norri lighting up the first fire road climb up Ramsey Street. I was happy to try and limit the speed (and the heart rate) and I went into the first single track in 6th wheel behind Macca, Norri, Hendo, Paul VDP and Peter Hatton. A mistake from Hatto at the bottom of the climb allowed me to moved up one spot, then VDP and I worked hard to stay in contact with Norri and Hendo. By the end of the first lap I was on my own in 4th, dangling off the back of Hendo, with a group of Carlso, VDP, Hatto and Aido chasing me down. That group bridged to me by the bottom of the big fire road but the chase must have cost them because no one actually came around me. The slight tailwind up Ramsey St was to my advantage and I tried to put the group under pressure as I didn't want any passengers. Carlso was the only one that stayed with me and we spent the rest of the race no more than about 5 seconds apart. Carlso (the flying ginger ball bag) is a good friend of mine, so racing so close to him was heaps of fun, but since he is probably the best bike handler in Aussie XC it came with the added pressure to get off the brakes on the D. At the start of the 4th lap, we were 60sec down on Macca, with Hendo in second and Norris was on the side of the track fixing a flat (unfortunately for him, very far away from the tech zone). Having seen at the world champs how hard it is to win a sprint from behind, I knew I had to try and unload "the Ginge", so on climb on the 4th lap I tightened the screws on him and manage to gain a tiny advantage of perhaps 5 seconds, but by the end of that lap he was right back on my wheel. I didn't want to risk making him mad, because if the "Red-mist" came out I would be a goner for sure, but I had no choice but to try and attack again up the climb on the 5th and final lap. This time it was less successful as I started to cramp and I had to get off and run the steepest section of the cardiac climb. All I had on the second half of the course was what is now known as a "Nino gap"* (see footnote). I was punching every single open section and limiting the use of my brakes to the absolute minimum. Coming into the last corner, he was still right there and I was a bit worried because Carslo is known to have a good sprint. I kicked hard out of the corner and hoping that was enough, I looked over my shoulder. The only problem was, I looked over the wrong one!! The ginge was coming up the other side! I kicked again and scraped cross the line 0.1 seconds up.

It is not so common to have a race where you are pushed so hard. In the process, Josh and I recorded our quickest lap of the race on the final lap. We took time out of Macca (1st) and Hendo (2nd) to close the gaps to 41 and 10 seconds respectively at the finish line. It was an exciting end the the National Series, which Norri took out despite his flat tyre, Hendo 2nd and me in 3rd. I feel like a bit of a dog because not only did I pip Josh for the 3rd podium spot, that result also snuck me into 3rd in the series, just ahead of Aido. Sorry boys ;)

Now we are all off to Dunedin NZ for the Oceania champs, which will be the last race for most before the annual pilgrimage to the Northern hemisphere.

*The oxford dictionary defines the "Nino gap" as: a very small advantage in a cycling race, which at first glance looks as if the riders are actually together. The trailing rider is not quite on the wheel and the time gap is never more than about 2 seconds. So called after the thrilling battle between Nino Schurter and Julien Absalon at the 2009 Mountian Bike World Championships.

DT Swiss Mountains to Beach

Nick & I at the top of Thredbo

Me heading of on the stage #1 ITT

It was an cold morning on tuesday that started with a ride on the ski tube to Perisher

Nick & I chasing in the final stage

The final beach section

Happy to arrive in Narooma

The DT Swiss Mountains to Beach is a 5 day stage race, held over 385km from the roof of Australia at Thredbo to the NSW Sapphire Coast. Representing Redshift Racing at the 2010 event was myself and my team mate Nick Both. Looking back at the 6 race stages, I am content that we did everything we could to take control of the race, but once again the overall win has eluded me and I will have to be happy with 2^nd place.

On day one, it was tough to extract myself from my cosy bed in the Thredbo Alpine Hotel for the freezing chairlift ride up to Eagle’s Nest. The race started with a 12km individual time trial from the top of Thredbo ski resort down to the village. This year’s longer course and addition of a large climb did not seem to suit me so well and I wasn’t able to repeat my stage win from last year as I came in 2^nd, giving Jason English an early lead in the general classification. In contrast, the afternoon stage at Lake Crackenback went exactly to plan with a group of about 6 riders still together going into the final kilometres. I knew that I wanted to be at the front in the last few kilometres, which is primarily single track, so with about 3km to go I launched an attack. From there, all I had to do was defend my position and I was able to cross the line ahead of Andy Fellows and Jason.

Day two was the 80km race stage from Perisher to Buckenderra on the shores of Lake Eucumbene. Over some iconic scenery of Blue Cow and down through Guthega and Island bend, the main group of 5 was all together and everyone seemed to be saving themselves for the big climbs. The day’s biggest climb - the 400m ascent up to the Snowy Plans soon whittled the group down to 3 with Nick Menager and Brad Morton dropping off leaving only Jason, Andy Fellows and I in the front. I was feeling like I didn’t have terrific legs on this day and it was all I could do to crest the hill on the wheel of Andy and Jason, and hope to recover on the flats. Unfortunately when we hit the next climb of Nimmo Hill, both Andy and I were unable to match Jason’s acceleration. Deciding that we were now teammates for the day, Andy and I pushed hard over the top and set off down the other side in hot pursuit. Nimmo Hill is a super fast and fun fire road descent, and Andy and I were hooting at each other all the way down. Unfortunately for Andy he blew out a corner right near the bottom. I hesitated about waiting for him for a while as we would be helpful to each other over the final 25km of open fire road, but I decided to push on as Jason was still down the road and I had to limit my losses. I eventually dragged myself into Buckenderra 6 minutes behind Jason, and Andy was further 4 minutes adrift.

Day three was the relatively short day with only 26km of racing, but it was made tough by the 5:15am race start! The course was 2 laps around a predominately fire road circuit with a few short climbs, and plenty of erosion gullies and sand traps to keep us all on our toes. Smashing around rutted trails in the dark can be daunting, but with my new Radical Lights strapped to my handlebars and helmet, I had more lumens than I knew what to do with, and I was having a ball. I made sure I was always well positioned on or near the front of the main group as there was a high chance that a crash could cause a split in the bunch. It was all going well until the climb at about 5 kilometres when Jason surged and the group exploded. Andy Fellows was the only one to stay with him and I was left on my own to chase. The two of them worked together until Andy attacked to take a well deserved win, Jason was 2^nd and I was 3^rd.

After a good nights sleep in my own bed I was ready for the “Verofit Big Day Out”; an 89km marathon from Cooma to Yowrie. Trailing Jason English by 7 minutes and sitting in 2^nd position on the general classification, this was my last big chance to make any major time gains, so I gambled everything on this stage. At the 29km mark we hit the steep 400m ascent of Numeralla Mountain and it was time for me to attack. I knew it was a very long way to the finish so I did just enough to get a small gap over the top and then worked very hard to build a lead through the following kilometres. This was always going to be tough as the next 25kms were primarily fast open fire road. Jason was behind in the main group chasing with Andy F, but thankfully they didn’t have too many allies that were keen to chase me with my team mate, Nick Both, as well as Nick Menager and Brad Morton getting dragged along for the ride. I was pushing hard as I approached the big descent down Conway’s Gap thinking I could recover on the 700m plunge from the escarpment down to the Wadbilliga River, but after the recent rain it was quite rough and I found it difficult to rest. With 10km of undulating terrain before the final 300m climb of the day, I started to ease the pace off a little; having smashed through nearly 3 litres of Verofit Electrolyte, it was starting to be a long day and I wanted to have something left for the final climb. Meanwhile Nick, who was in a perfect position on capitalise on Andy and Jason’s chase, flatted on the way down Conway’s Gap and was no longer in contention for the stage. This left English to escape from the front of the chase group and he bridged across to me at the base of the last climb. Feeling far from fresh I was unable to stay with him on the hill and I had to be content with 2^nd on the stage. I was happy that I had ridden a smart and aggressive race; any other tactic would have resigned me to 2^nd overall. The gamble didn’t pay off, but I didn’t leave any questions unanswered.

The final stage from Bermagui to Narooma was always going to be a big ask for me after a long solo breakaway the day before, but Nick was starting to find his legs as the week went on and we felt that we were a good chance at taking the stage. The first 15kms involved a couple of laps around the Bermagui mountain bike park and it was easy to pick who the XC racers were. Nick and I were able to gap the lead group on every descent and make them chase back up the climbs. We left the park with a small advantage and pushed on up the coast to Camel Rock. From here the race was neutralised for 30 minutes in order for us to negotiate the mouth of Wallaga Lake that had opened to the sea due to the recent rains. This was the worst possible timing for us as Jason had just flatted and he wasn’t carrying a tube. The 30 minutes of neutral riding allowed him enough time to borrow a tube off someone and fix the flat without losing any time. After the neutral section the bunch of Nick and I, Menager, Jason and Fellows regrouped and Nick and I took turns attacking off the front. When we hit the first beach section we were faced with a creek crossing that came up to our chests. The sand on the other side was super soft and difficult to ride. I would find a hard section for a bit and then suddenly hit a soft section and have to run. Once I got my head around the line choices, my huge 2.25” Maxxis tyres kept me floating on top of the sand, but English now had a gap and for Nick and I the chase was on. He managed to build a small lead which blew out in a moment of confusion when he apparently didn't hear the marshal telling him to walk across a bridge, so he was able to ride a 200m section that everyone else had to walk. From there we weren’t able to bridge the gap and ended up finishing a slightly disappointing 2^nd and 3^rd.

One stage win and 2^nd overall was not quite the result I was hoping for, but I finished the week strongly and the form should be good now going into the Oceania Championships in Dunedin, NZ. For Nick and I, it was our first race on the new Felt Six Team bikes and they worked perfectly. It is the kind of bike on which you can immediately feel comfortable and they were the perfect rig for such a tough stage race.

Special thanks to our soigneur Rosie, who drove for us and cooked our meals. Also a big thanks to Swell Design Group, as well as Thredbo Resort, Felt Bikes, 2XU clothing, KOM Cyclery, Verofit nutrition, Radical Lights and Maxxis tyres for making this week of racing affordable, comfortable, fast, fun, nutritious & illuminating. Of course thanks also to the entire Wildhorizons team for putting on such a wonderful event, it was an especially good effort to sort out a rideable course for the last day considering that mother nature had resulted in the Bega Valley Shire being officially declared a natural disaster zone only 2 weeks prior to the event. I am looking forward to next year’s event, it was great this year to catch up with many of the friendly faces that I met at last years event, as well as meeting plenty of new people. Hopefully they will all be back again next year for the 2011 Mountains to Beach.

Redshift news......and the new bike!

I hate to get a new bike!

It is all happening for Redshift Racing at the moment. New sponsors have come on board and we have been able to recruit a terrific team of riders for 2010. In the Elite ranks, Rosie and I will be joined by Cal Britten and Nick Both. Cal and Nick bring a lot of domestic and international experience to the team; Cal is a huge talent with a big motor and was 19th at the World Champs in 2009, and he has one year left with the yougins. Nick is a very accomplished racer with a flare rocky descents and a penchant for tripoding muddy corners as well as some great results in World Cups, Oceania Champs, L’Hexagonal VTT and BC Bike Race to name but a few. Possibly the most exciting additions to the team though, are the juniors…..Cameron Ivory and Trenton Day. If you haven’t heard of these boys, you will soon! They can move. Cam is the current U19 nationals series leader and was 36th at junior worlds last year. Trenton is just back from breaking both wrists, which caused him to sit out the 2009 world champs and he is hungry for some results in 2010; 4th at Thredbo in his first race back is a good sign. Redshift is proud to support the development of promising Australian juniors and I am looking forward to doing what I can to help these lads fulfil their potential (at least until they are as quick as me!). With Paul Aubrey joining Clarkey in the management department, the team has a very well rounded roster. It is a great bunch of guys and I’m looking forward to some fun times this year.

On the sponsor side of it, we will be well looked after in 2010 by Swell Design Group, Thredbo Resort, Felt Bicycles, 2XU, FRM Technologies and SRAM. My new Felt Six Team arrived this week and I took it for its first spin last night. The thing is wild. It is really stiff and it ate up the rough Cooma trails. I am really looking forward to putting it to the test next week in the Mountains to Beach stage race.

Jayco National Series #3 - Thredbo

The start of the race (with Nick Both #13 about to have his race ending crash - bad luck mate)

Me back near the start/finish

Me and Paul Aubrey after the race

Davo (my dad) took some time out from his fly fishing to watch the race

Round #3 of the Jayco Australian National Series was held at Thredbo over the weekend. The ski resort was hit with constant rain from Thursday night and by the time Saturday came around, the ducks on the village green were happy, but the XC course was turning into mud. For me, it was a great opportunity to race on conditions similar to what we often get in Europe, and with the Maxxis Medusa mud tyres on, I was ready to slide around in the muck and have some fun. Of course the mud makes the climbs very energy sapping and it was clear from the first lap that I didn’t have the horse power on the day to go with Lachy as he took off from everyone on the first lap. I was trying to ride efficiently and smooth, saving energy were I could so that I had some power to get me out of trouble when I needed it; it is really important to keep your momentum in the mud, because getting off to run can be costly, so it is good to have few bursts of power up your sleeve. Considering the conditions, my race went very smoothly. The FRM 2x9 chain rings up front shifted perfectly all day without even a hint of chain suck, I don’t think I have ever used rings that performed so well in such mud. Also, the 2.1" Medusa’s were hooking up really well making the descents so much fun.

Lachy took out his second race in a row closely followed by Hendo and Paul VDP. Aido, Cal and I were 4th, 5th and 6th respectively. Not a bad race, but not a great one either. I never felt like I had good legs but nonetheless I was able to chalk up a few more valuable UCI points.

National Series #2 & Wildside

It has been pretty hectic of late with plenty of racing going on. No sooner had i unpacked my bike from Adelaide Nationals, i was packing it up again for the trip to Shepparton for the 2nd round of the Jayco National Mtb Series.

The course was a little different, very rocky and exposed. It was quite fun though, and being rocky i felt at home. The race went well, i got the hole shot and opened up a small lead on the climb on the first lap. Norri was the only one to bridge across to me before the top and we descended the hill ahead of the chasers on the first lap. On the hill for lap 2 and I had to let Norri go, he was too strong and i didn't fancy blowing too early. I just tried to find a comfortable tempo, and to not take too many risks on the descent. I started to tire a little through the middle of the race, and lost a few places to Hendo, Aido and Sid, but i finished of strongly to hold of Carlso. I was quite pleased with the result.

Then off to Tasmania for the Wildside MTB stage race. I had always wanted to do this race so when i got the call up from the KOM Cyclery Team, i couldn't say no. The race was run over 4 days and a total of 7 race stages. The tour took us from Cradle mountain in the Tasmanian alpine region, down through the rain forest scenery and former mining areas of Tullah and Zeehan, then on to the coast at Trial Harbour and eventually the picturesque town of Strahan. There were plenty of fast riders there so the racing was very fast. I rode quite consistently and managed to avoid any flat tyres or mechanicals to eventually finish in 4th place overall, and the first "veteran". I am not too impressed but being 30 makes me a vet, at least i got a bottle of wine for each stage i won. Lucky i had the teammates to help me get through it so i didn't have any trouble with excess baggage on the flight home. Macca took out the event with Steele Von Hoff and Paul VDP close behind. My team mates Wazza, Zoe and Naomi took 3rd, 2nd and 3rd respectively in there categories. Wildside was a great experience and excellent training. The KOM crew and especially Sammy (our soigneur) looked after us so well. Thanks to DC and Wazza too for paying my way and sorting me out with an awesome bike to ride. I was skeptical at first but i am now definitely a fan of Cannondale's "Lefty" suspension.

National Championships - Adelaide

The happy CORC relay team: Baker, Rosie, Lewi and I (photo: Russ baker)

The Club Team Relay Podium: Adelaide, CORC, Dirtriders (photo: Russ baker)

There was a big pile-up invovling Cooper and Cal in the first corner of the mens XCO race. (photo: Russ baker)

Me starting to suffer (photo: Russ baker)

Some photos by Evan Jeffery on Cyclingnews

After a great training camp in Mt Beauty and a solid hit out at the Jayco Bay Crits over the Christmas & new years break, I was pretty keen for the National Mountain Bike Champs in Adelaide.

The event started with the Club Teams Relay on Thursday and our CORC team of Mike Baker, Rosie, Shaun Lewis and I probably went into the race as favourites, however the Adelaide MTB Club and Dirtriders also had very strong teams. Dirtriders took the early lead with Adrian Jackson gapping Mikey by 20 seconds on the first lap and Adelaide were close behind. AJ handed over to James Kennedy (their Veteran) while we sent Rosie out. James put in a great ride to increase their lead and by the time Rosie came around we were back in 4th place and about 4½ minutes down. It was turning into an exciting race, with different rider order strategies result in lead changes and making the race outcome somewhat unpredictable. I had some work to do on the 3rd lap to catch Mel Jackson (Dirtriders) and Teri “Stink” Rhodes and just managed to catch them before the end of my lap. I certainly had to dig deep though. Lewi took over and punched out a solid last lap to cement the win and Adelaide’s Evan James brought it home strong to claim the silver. As always the Club team relay was a really fun event and a good hit out on the track before the main event, I’m looking forward to next year already.

Come Saturday I was raring to go for the XC race. I felt that the course would suit me fairly well and I was hoping for a strong result. From the front row of the grid I had a great start and headed into the first single track in 4th wheel, exactly where I wanted to be. I lead group contained Dan McConnel, Sid Taberlay and Ben Henderson, and with Macca pushing hard on the front I soon lost touch and Lachy came around me to regain contact. After the first lap I was on my own 20sec down from the leaders and about 25sec up from the chase group. Unfortunately I had a slowly leaking front flat early in the 2nd lap which caused me to roll my tyre on a corner and go down. I managed to get going again before Paul VDP caught me, hoping I could then ride to the tech zone for a new wheel but when I hit the next descent it was obvious that I needed to pump it up. Stopping to gas the tyre didn’t cost me much time but in such a tight race, I lost many positions and was back in about 11th or 12th. From that point I had to concentrate very hard to get my rhythm back. I slowly passed a few riders back but I was starting to hurt. I came into the final descent with Lewi (my good mate) and was thinking of sneaky ways I might be able to get around him. There wasn’t really any passing opportunities so I used my imagination and chopped inside him on a tight hairpin. We came out neck and neck and sort of locked together, before we both burst out laughing, much to the approval of the spectators. I couldn’t go through with it, so I let him go, and he subsequently popped me in the sprint to the finish line. I finished 10th, 5 minutes behind the eventual winner Dan McConnell, but only 55sec behind Sid who was in 5th. Once again it wasn’t quite the result I was after, but the form is good. Special mention should go to the ride by Josh Carlson. The ranga from Wollongong seems to be getting better with every race and he had the ride of his life to score the third step on the box....well done mate.